Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

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Location

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Office Hours

Due to Covid-19, we have reduced our hours but will adjust them to meet the needs of our patients

New Branch Chiropractic

Monday:

PITTSBORO 919-642-0555

Tuesday:

CHAPEL HILL 919-903-9077

Wednesday:

PITTSBORO 919-642-0555

Thursday:

PITTSBORO 919-642-0555

Friday:

CHAPEL HILL 919-903-9077

Saturday:

Closed

Sunday:

Closed